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Adventures in Vaginas
Ritual Movement
Embodied Resilience Pain Recovery Method
Dr. Cait Van Damm
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Home
Adventures in Vaginas
Ritual Movement
Embodied Resilience Pain Recovery Method
Dr. Cait Van Damm
Login Account
Contact
Home
Adventures in Vaginas
Ritual Movement
Embodied Resilience Pain Recovery Method
Login Account
Contact

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  • Release + Heal,
  • Slow Work Somatics,
• 2/7/25

Easy floor somatics

(11 min) This is a “chill vibes only” short flow for when you’re just not feeling… anything. Wonderful if you’re sick, burnt out, tired, or all of the above.

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Hip Opening Somatic Flow

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Standing somatics short flow: twist + connect

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