0
Skip to Content
Home
Adventures in Vaginas
Ritual Movement
Embodied Resilience Pain Recovery Method
Dr. Cait Van Damm
Login Account
Contact
Home
Adventures in Vaginas
Ritual Movement
Embodied Resilience Pain Recovery Method
Dr. Cait Van Damm
Login Account
Contact
Home
Adventures in Vaginas
Ritual Movement
Embodied Resilience Pain Recovery Method
Login Account
Contact

Sign up to view this video

Join Now
  • The Nervous System Reset,
• 9/20/22

Dilator Strategy

If you're intimidated by using dilators, this video is for you! Learn the basics of why you'd want to use a dilator, set up and strategy for progression.

Previous

Pre-penetration Practice

Next

Therawands Versus Dilators

You Might Also Like

Related Video Item Thumbnail The Unfurling (medium)
Related Video Item Thumbnail A Bird Dog Move the Box
Related Video Item Thumbnail Intercostal Box Breath
Related Video Item Thumbnail The Nighttime Wind Down
Related Video Item Thumbnail Rooted Expansion (medium)

OFFICE HOURS

Tuesday: 9:30 AM - 8:15 PM
Thursday: 9:30 AM – 3:30 PM
Friday: 9:30 AM - 5:45 PM

Baltimore, MD and the world

I’m not really on social. But say hello here:

Instagram

substack


Made with Squarespace