0
Skip to Content
Home
Adventures in Vaginas
Ritual Movement
Embodied Resilience Pain Recovery Method
Dr. Cait Van Damm
Login Account
Contact
Home
Adventures in Vaginas
Ritual Movement
Embodied Resilience Pain Recovery Method
Dr. Cait Van Damm
Login Account
Contact
Home
Adventures in Vaginas
Ritual Movement
Embodied Resilience Pain Recovery Method
Login Account
Contact

Sign up to view this video

Join Now
  • The Nervous System Reset,
  • Tiny Gem Tutorials,
• 4/26/23

Roll That Cat Move The Box

This is a lovely "move the box" breath with a riff on cat/cow. No equipment needed!

Previous

A Bird Dog Move the Box

Next

Twisty Child's Pose Move The Box

You Might Also Like

Related Video Item Thumbnail Rooted Expansion (medium)
Related Video Item Thumbnail The Wild Roll Somatics
Related Video Item Thumbnail Move The Box Ground The Sumo
Related Video Item Thumbnail Somatic Thoracic Release
Related Video Item Thumbnail Prone Breathing & Expansion

OFFICE HOURS

Tuesday: 9:30 AM - 8:15 PM
Thursday: 9:30 AM – 3:30 PM
Friday: 9:30 AM - 5:45 PM

Baltimore, MD and the world

I’m not really on social. But say hello here:

Instagram

substack


Made with Squarespace