0
Skip to Content
Home
Adventures in Vaginas
Ritual Movement
Embodied Resilience Pain Recovery Method
Dr. Cait Van Damm
Login Account
Contact
Home
Adventures in Vaginas
Ritual Movement
Embodied Resilience Pain Recovery Method
Dr. Cait Van Damm
Login Account
Contact
Home
Adventures in Vaginas
Ritual Movement
Embodied Resilience Pain Recovery Method
Login Account
Contact

Sign up to view this video

Join Now
  • Release + Heal,
  • The Nervous System Reset,
  • Tiny Gem Tutorials,
• 3/15/23

Sciatic Nerve Glide Box Breath

A twist on the beloved sciatic nerve glide! 

Props: Two blocks or a chair

Previous

Unstick The Stickies (medium)

Next

Unstick The Stickies (mellow)

You Might Also Like

Related Video Item Thumbnail Side Lying Thoracic Release
Related Video Item Thumbnail The Bootylicious Cat/Cow Experience
Related Video Item Thumbnail Figure 8s
Related Video Item Thumbnail The Great Belly Roll (mellow)
Related Video Item Thumbnail Deep Pelvic Pain mini-sequence

OFFICE HOURS

Tuesday: 9:30 AM - 8:15 PM
Thursday: 9:30 AM – 3:30 PM
Friday: 9:30 AM - 5:45 PM

Baltimore, MD and the world

I’m not really on social. But say hello here:

Instagram

substack


Made with Squarespace