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Adventures in Vaginas
Ritual Movement
Embodied Resilience Pain Recovery Method
Dr. Cait Van Damm
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Home
Adventures in Vaginas
Ritual Movement
Embodied Resilience Pain Recovery Method
Dr. Cait Van Damm
Login Account
Contact
Home
Adventures in Vaginas
Ritual Movement
Embodied Resilience Pain Recovery Method
Login Account
Contact

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  • Release + Heal,
  • Restore + Build,
  • Tiny Gem Tutorials,
• 8/21/22

SI Quickie Support

This simple video is my go-to for stabilizing and calming the sacroiliac "SI" joint.

Props: blocks/books

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Finding Pelvic Space (mellow)

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Finding Pelvic Space

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